CONTACT METAME your MIND, MASTER your EMOTIONS, OPEN your HEART
I’d love to hear from you
Send me an email or fill out the form below with any questions, or to schedule your free introductory coaching session.
Silvija has been integral to so much important change in my life over the last few months. Her skills of active listening helps relax and open my skills of listening to myself and getting into touch with my intuition and body knowledge. She has helped me to realize and understand answers that lie within myself that I found I just needed to find the peace and stillness to slow down and listen to. I am so thankful for her excellent coaching technique and the work that we have done together and I look forward to all our future sessions.
My sessions with Silvija have been life-transforming. We started off our virtual meetings in the middle of the nightmare pandemic confinement with the goal to develop and practice self-love. Week by week, we tackled one false thought after another in connection with different aspects of my life. Whenever I was explaining something that was bothering or upsetting me, she provided a very surprising mirror in which I saw things and connections I did not see before. And when words could not suffice, we practiced mindful somatic dives into my heart and subconsciousness. These have been incredibly effective and full of insights. We mindfully observed what was there, what it was trying to tell me and how to let it go in order to set myself free. And what remained in the end were self-awareness, self-compassion and self-love.
Silvija has been a guide for me during some extremely challenging times. Through somatic work and coaching she showed me how to listen to my body, how to get in touch with my heart and calm my anxiety. I learned how to feel what I want and need and how to get my needs met.