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Join the official Mindfulness Based Stress Reduction Course (MBSR) – 8 Week Online Course

January 27 @ 12:00 - 14:30

€270

Learn the most established and scientifically tested mindfulness training program. Taught online by a certified MBSR instructor.

 

Cultivate self-awareness

Respond rather than react to stress        

Change habitual reactivity patterns

Reduce stress and live with greater ease

 

Course follows the official MBSR Standards of Practice (PDF)

No prior meditation experience required – great for beginners and advanced meditators alike

Fulfills prerequisite requirement for MBSR Instructor Training Certification

Earn your MBSR 8 Week course certificate of completion.

Contact me for registration.

Details

Date:
January 27
Time:
12:00 - 14:30
Cost:
€270
Website:
https://www.timeformindfulness.com/mbsr-course/

Venue

Online

Organizer

Silvija Žagar
Email:
info@timeformindfulness.com
Website:
https://www.timeformindfulness.com/